General Health & Wellness

The phrase “general health and wellness” can sound reductionist and non specific, but it in fact underpins the core of Chinese medicine and the values behind Nice Health.

Every individual has their own idea of what good health looks like and while we take into consideration differing health ideals, we want to assess the following:

  • Sleep

  • Energy

  • Appetite

  • Thirst

  • Diet (what you can’t eat, eat a lot of, crave, avoid and why)

  • Periods and menstrual health

  • Temperature regulation

  • Mental health

  • Respiratory health and immunity

  • Dermatological health

  • Internal medicine (organ systems from a TCM and conventional perspective)