A place to read interesting & helpful things
When West Met East
With Traditional Chinese Medicine’s export to the West, core values have been stripped away in order to suit modern scientific standards. We see Chinese medicine a la carte for “believers” to nibble on sparingly.
How to Grieve
In words borrowed by my friend Jane on Day 3 of my own journey, “You’re in a S*#! Club and you’re about to find out just how many people are in the club with you.”
Five tips for better sleep
It may seem utterly boring, but good food and a good nights sleep are the best medicine you can have, so let’s get into a few simple things you can do for a restful sleep.
Breakfast of Champions
I’m not afraid to tell you that my “naughty food”** is Crunchy Nut Cornflakes (CNC). But NOT for breakfast - that would be weird. I prefer CNC at 8pm, probably premenstrually. Probably two bowlfuls.
Looking for more? Have a little read of these:
I wrote this article for the cuties as Obus about keeping your health up through winter.
And this article all about the very best tips that I can give you on preconception care.
